My services
Breakthrough session
Maybe you have a specific challenge that you would like to talk through, or maybe you are struggling to see the bigger picture. Whatever it might be, this 60-minute Zoom session can provide you with ‘in the moment’ support to help you work through what might be holding you back from achieving you living your happiest, healthiest life.
Kickstart Your Health Journey Coaching Package
This coaching package is perfect if you are looking for some initial support with focusing on your health goal. It includes 3 coaching sessions, a meal planning template to make healthy eating easier and cheaper, and email support available in between the sessions.
12-week Elevate Your Health Coaching Package
If you are looking to make long-term, sustainable changes, this package will provide you with personalised 1:1 coaching support over 12 weeks, to help you achieve your goals, improve your health and live life to the fullest.
Strengthscope Coaching Package
Whether you're looking to enhance your professional skills, improve your relationships, or simply live a more fulfilling life, the Strengthscope coaching package can help you understand what your unique strengths are, gain greater self-awareness, develop a growth mindset, and become the best version of yourself.
Bespoke coaching packages
If you can’t see a package that you think would suit you but are interested in working with me, I might be able to offer you a bespoke coaching package. So go ahead and book a Discovery Call and we can discuss options available in more detail.